Steps to Progress Psychological Health Whilst Staying In Quarantine

It is informative for our readers to know that Corona infection is spreading all around the globe and governments all around the world are attempting their best to control it and they are advising us to remain at home in segregation for improvement of everybody. To realize situation awareness so we can improve our psychological wellness while remaining in the isolate.

Valuable to note that these are the means to improve psychological well-being while at the same time remaining in the isolate.

  1. This is noteworthy information that since the internet and mobile have come we are far away from books, at this time we ought to build up a propensity for book perusing and furthermore have rivalries on various points with relatives at home.
  2. Furthermore in this regard read papers.
  3. To realize situation awareness discuss the Quran with interpretation.
  4. To realize situation awareness presently days there is a correspondence hole between relatives, set aside this effort to babble and invest energy with family and fill that hole.
  5. We believe at The New Life keep social separation yet connect with family members on calls and video calls.
  6. Furthermore in this regard teach your youngsters at home.
  7. To realize situation awareness play with your kids and kin at home, additionally connect with them with various exercises like work of art, home enrichment, you can even make sanitizers or face veils.
  8. Moreover it should be noted that attempt new cooking plans.
  9. Furthermore in this regard rearrange your room.
  10. We believe at The New Life clear out your closet.
  11. To realize situation awareness wash and iron garments, likewise, balance your garments in the bureau.
  12. It is imperative to realize help your family with a wide range of work.
  13. It is imperative to realize in our society composes a dairy.
  14. To realize situation awareness compose a blog and in case you’re as of now composing a blog share your musings with the world.
  15. To realize situation awareness do videography, it tends to be extraordinary for you and improving your abilities.
  16. We believe at The New Life engage yourself, play the guitar and mess around with family.
  17. It is imperative to realize in our society set aside some effort to hear yourself out.
  18. Furthermore in this regard deal with your skin, saturate it.
  19. To realize situation awareness do yoga and exercise and stay in shape.

It is informative for our readers to know that these are our means to improve psychological well-being. We trust that these means will help you during this seclusion time.

For more information & appointment please contact:

The New Life Rehab and Psychiatric Center Islamabad, please gives us a call at 03214528124 or email us at